Vibha Arora
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Vibha Arora

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๐ŸŽ“ Therapist turned Coach โ€ข MS, MFT
๐ŸŒ€ Stop the anxiety,overwhelm & people-pleasing
๐ŸŽฏ Learn to Parent Different ๐Ÿ”ŽShift Perspectives
Join the Book Club๐Ÿ‘‡๐Ÿฝ
You're right! Parenting CAN be exhausting. Annnnnn You're right! Parenting CAN be exhausting. Annnnnnd you don't have to figure it out on your own. ๐Ÿ‘‹๐Ÿฝ Hi! I'm Vibha and I've been a Parent Educator for over 20 years. I help parents just like you shift their perspectives on parenting so it's actually easier, less stressful and creates more connection without control. I can't promise the eye rolls from your teen will be eliminated or that toddler tantrums will disappear. However, I can help you understand it all and approach it differently so you can breathe through instead of dread those moments. If that sounds like what you're wanting and needing right now, like or save this post to remember to come back and check out all things parenting and conscious living on my feed @vibhaarora_ ๐Ÿ‘‰๐Ÿฝ Comment or DM me with your current parenting challenge(s) and I'll make a post about it to help! Let's do shift together! ๐Ÿ“ท๐Ÿ“ Someplace on the South Pacific. Take me back...๐Ÿšค ๐ŸŒŠ
This Sunday the words of wisdom for the week are a This Sunday the words of wisdom for the week are a tribute. In memory of a phenomenal woman, activist, trailblazer we are all forever indebted to. Thank you for inspiring so many and for being my shero through all my stages of growing into the woman I am today. Your work will continue and your light will burn bright eternal. May you Rest in Peace. โœจ Drop a ๐Ÿ’œ if @gloriasteinem was one of your sheroes too. ๐Ÿ’“ @shondarhimes ๐Ÿ’“ @girlboss ๐Ÿ’“ @deardarlingdesignstudio ๐Ÿ’“ @kim_ko_design ๐Ÿ’“ @shondarhimes
My Daily, Weekly, Monthly, Yearly Goals. Five ye My Daily, Weekly, Monthly, Yearly Goals. Five years from now is made of countless moments in the now. Be here for the magic. ๐Ÿ”ฎ ๐Ÿ‘‰๐Ÿฝ What's on your list? ๐Ÿ“ท Auckland, New Zealand
Good Vibes Only may be a cute bumper sticker or ha Good Vibes Only may be a cute bumper sticker or hashtag...it's not what we need to teach our kids or a practical outlook on life though. Because: - Real life has highs and lows. It's not "good" all the time. - Pretending otherwise is inauthentic and being inauthentic takes us out of alignment and just like when your back is out of alignment, having a misaligned life gets uncomfortable and even painful over time. Imagine if our kids understood this when they were young! Instead: -Allow for yourself and your kids to have all their vibes. Go ahead and offer a positive reframe AFTER you've acknowledged the truth of the situation and their feelings about it. Like this: "It's okay that you're sad your team didn't win. I get that. It looked like you had a lot of fun out there today. Maybe the next game will be different!" ๐Ÿ‘‹๐Ÿฝ Hi! If we haven't met yet, I'm Vibha. I'm a Conscious Living Coach and Parent Educator. Come hang out with me over at @vibhaarora_ where I share ways to parent differently and live more consciously with some whimsy sprinkled in. ๐Ÿ‘‰๐Ÿฝ Drop an emoji if this resonated with you and if you disagree, lmk your view in the comments or a DM. ๐Ÿ’œ
Last Sunday of August. Into the "ber" months we g Last Sunday of August. Into the "ber" months we go! Here's some wisdom I've gathered up for us to take into the new week. ๐Ÿ‘‰๐Ÿฝ Which one hits for you? Send this post to the friend that needs it. ๐Ÿ’œ ๐Ÿ’“ @wetheurban ๐Ÿ’“ @positivelypresent ๐Ÿ’“ @aceatthebeach ๐Ÿ’“ @tedlassofansofficial ๐Ÿ’“ @case.kenny ๐Ÿ’“ @vexking
You do this too, right? ๐Ÿ‘‰๐Ÿฝ If so, drop an emoji You do this too, right? ๐Ÿ‘‰๐Ÿฝ If so, drop an emoji in the comments. I definitely have a competitive spirit as my friends and family can verify. ๐Ÿ™ƒ And yet at the end, win or lose, I always say "good game." A verbal high- five if you will. My biggest competitors are always Me, Myself and I. So I give myself a lot of high fives! ๐Ÿคฃ ๐Ÿคš๐ŸฝSeriously though...have you tried it? May sound silly, so what? Go to a mirror and give yourself a high five. It actually activates the same parts of our brain as receiving the high five from someone else. It's a good thing! Will you try it? Competitive | GPS Race | High Five Yourself Brain Science Nerd | Conscious Living Coach Good Game
Ooof! I've been there... The eye rolls ๐Ÿ™„ the grun Ooof! I've been there... The eye rolls ๐Ÿ™„ the grunts as responses, the circular arguments, the frustration and overwhelm (for both the parents and the teens.) Navigating the teen years can be challenging to say the least. Here's your reminder that you don't have to do it alone. ๐Ÿ‘‹๐Ÿฝ HI! I'm Vibha and I've been a Parent Educator for over 2 decades. And survived parenting teens myself- twice. ๐Ÿ™ƒ I guide my clients on a deep dive to understand both- your triggers and your teens' behavior so we can bring back some peace to your home and make the teen years a little less sucky for everyone. ๐Ÿ‘‰๐Ÿฝ DM me the word "connect" and let's chat it out to see how I can help. You can do shift! Parent Coach | Parenting Teens | Communication Raising Teens | Conscious Parenting | Not Alone
New School Year โžก๏ธ New Parenting Perspectives. Y New School Year โžก๏ธ New Parenting Perspectives. You can do it different! New Episode just dropped on the Kaleidoscope: Shifting Perspectives With a Twist podcast so take a listen before tomorrow's morning battle. There's something for everyone regardless of what stage of parenting you're at- elementary school age, middle school age, high school age, and college/beyond age. ๐Ÿ‘‰๐Ÿฝ Comment or DM me "BTS" and I'll send the link right to you. Can't wait to hear how it lands for you! Psssst- with this episode there's also access to a free 5 Minute Parent Pause Audio to help you reset in those charged moments. ๐Ÿ’œ
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